Traditional Sauna class in Watkinsville, GA
Traditional Sauna
Unwind in Our Traditional Sauna Experience
Program Description
Our traditional sauna offers the ideal mix of dry or steam heat, with optional red light therapy for enhanced skin health, reduced inflammation, and muscle recovery.
Benefits Include:
- Reduce stress
- Decreased muscle tension & soreness
- Detoxification
- Increase blood circulation
- And more
Single session starting at $30. Package pricing is available.
*When scheduling a sauna and cold plunge session consecutively, we kindly request that you shower before entering the cold plunge to ensure a clean and enjoyable experience for all guests.
Dry or Steam Options:
Choose the heat style that fits your recovery
Red Light Boost:
Add-on available for enhanced skin and muscle benefits
Full-Body Detox:
Flush out toxins naturally through deep sweat
Stress Reduction:
Calm your body and mind in every session
Start Your Recovery Journey
Come take a tour of our state-of-the-art recovery space inside Triad Training in Watkinsville, GA.
Have questions? Just fill out the contact form or send us a message—our team will be happy to help you get started on your recovery journey!
