Recovery Memberships & Packages for Oconee Recovery Bar

Memberships & Packages

Discover our range of specialized therapies designed to promote healing, reduce pain, and boost overall wellness.

Total Recovery Memberships

Unlimited or by the session — every option below includes full access to infrared & traditional sauna, cold plunge, and the Hyperice recovery suite (Normatec, Hyperice X, Venom, and Hypervolt).

Total Recovery Membership

$160/month
  • Details:

    Unlimited:

    • Infrared sauna,
    • Traditional sauna,
    • Cold plunges,
    • Hyperice recovery tools:
    • (Normatec- Leg, arm, and hip compression,
    • Hyperice X- Knee and shoulder,
    • Hyperice Venom- Back, knee & shoulder,
    • Hypervolt- Percussion gun)
Buy Plan

Total Recovery Session Pack

$125/5 Sessions
  • Details:

    Five recovery sessions. Each visit, choose any one of our recovery modalities.


    ◆Infrared or traditional sauna

    ◆Cold plunge

    ◆Hyperice recovery tools


    *All sessions must be used within 3 months.

Buy Plan

Total Recovery Session Pack

$200/10 Sessions
  • Details:

    Ten recovery sessions. Each visit, choose any one of our recovery modalities.


    ◆ Infrared or traditional sauna

    ◆ Cold plunge

    ◆ Hyperice recovery tools


    *All sessions must be used within 3 months.

Buy Plan

Total Recovery Single Session

$30/Session
  • Details:

    One session, your choice of any modality. Perfect for a one-off reset.


    ◆ Infrared or traditional sauna

    ◆ Cold plunge

    ◆ Hyperice recovery tools


Buy Plan

Hyperbaric Oxygen Therapy

Pressurized oxygen that enhances absorption, improves cellular function, reduces inflammation, and supports healing, mobility, anti-aging, and overall physical and mental performance. The more you commit, the more you save per session.

Hyperbaric Oxygen Chamber: 1 Sessions

$185
  • Details:

    $185 per session


    A single hyperbaric session — try it and feel the difference.

Buy Plan

Hyperbaric Oxygen Chamber: 5 Sessions

$825
  • Details:

    $165 per session


    A five-session pack for those building hyperbaric into a recovery routine.


    *All sessions must be used within 3 months.

Buy Plan

Hyperbaric Oxygen Chamber: 10 Sessions

$1,500
  • Details:

    $150 per session


    Ten sessions at our best balance of value and commitment.


    *All sessions must be used within 3 months.

Buy Plan

Hyperbaric Oxygen Chamber: 20 Sessions

$2,500
  • Details:

    $125 per session


    Twenty sessions for serious, sustained recovery and performance.


    *All sessions must be used within 3 months.

Buy Plan

Hyperbaric Oxygen Chamber: 40 Sessions

$4,000
  • Details:

    $100 per session


    Our deepest value — forty sessions for long-term protocols.


    *All sessions must be used within 3 months.

Buy Plan

Take a Facility Tour Today

Come take a tour of our state-of-the-art recovery space inside Triad Training in Watkinsville, GA.


Have questions? Just fill out the contact form or send us a message—our team will be happy to help you get started on your recovery journey!

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