Infrared Sauna class in Watkinsville, GA

Infrared Sauna

Boost Circulation and Flush Toxins

Program Description

Uses light to heat your body directly without warming the air around you.


Benefits Include:

  • Reduce stress
  • Decreased muscle tension & soreness
  • Detoxification
  • Increase blood circulation
  • And more

Single session starting at $30. Package pricing is available. 


*When scheduling a sauna and cold plunge session consecutively, we kindly request that you shower before entering the cold plunge to ensure a clean and enjoyable experience for all guests.

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Stress Relief:

Calm your mind and body in minutes

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Detox Support:

Flush toxins through natural sweating

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Muscle Recovery:

Soothe soreness and improve mobility

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Improved Circulation:

Boost blood flow and recovery

Start Your Recovery Journey

Come take a tour of our state-of-the-art recovery space inside Triad Training in Watkinsville, GA.


Have questions? Just fill out the contact form or send us a message—our team will be happy to help you get started on your recovery journey!

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